Many people look at an athlete with their dream physique and make assumptions: ⠀ ⠀

“They’re using steroids.”
“They just have good genes.”⠀
“That image is photoshopped.” ⠀ ⠀

These are excuses made by the insecure. People who need to put down those who put in the work in order to defend their unwillingness to push themselves. But the athlete knows. What everyone else sees is just the tip of the iceberg. It's what's they don't see that transforms you.