Día de San Patricio

El Día de San Patricio está llegando. Casi todos lo celebran con un gran banquete y bebidas festivas, pero cuando estás enfocado en alcanzar una meta de entrenamiento, esta festividad puede ser un desafío. Instead of drinking alcohol, we have a few holiday drinks that can help you stay in a festive mood, the healthy way.

#1. BIG GREEN MACHINE

Let's face it, you're a machine. There isn't a holiday strong enough to stand in the way of your goals. Mix up this healthy green elixir and pour it into your glass before you raise it in celebration of your work ethic.

Ingredientes:

  • 1 scoop Best Protein™ Vanilla Swirl
  • 1/8 tsp mint extract (or to taste)
  • Green food coloring
  • Ice cubes
  • 6 oz de agua

Instrucciones:

  1. Add protein, ice, water and a few drops of green food coloring to a blender.
  2. Blend until smooth.
  3. Add 1/8 tsp mint extract (or more) and blend.
  4. Garnish with a plastic four-leaf clover stirrer.

#2. KETO ‘CARb’ BOMB (less than 6 grams of total carbs)

Car Bomb shots (half a pint of Guinness with a shot of Baileys and whiskey) are a popular drink on St. Patrick’s Day. This non-alcoholic variation is a great alternative for anyone on a keto diet.

Ingredientes:

  • 6 oz de leche de almendras
  • 1 scoop Keto Bomb™ Caramel Macchiato
  • 2 shots espresso
  • 1 Tbsp Torani Sugar-free Irish Cream Syrup

Instrucciones:

  1. In a blender, add all your ingredients and blend on high until you get a smooth, rich consistency.
  2. Pour into a coffee cup and enjoy!

#3. IRISH MOCHA MUSCLE COFFEE

Somehow, sweet coffee drinks and the St. Patrick's Day holiday are great together. Mix up this coffee drink with an extra kick of protein to get your holiday started off the right way.

Ingredientes:

  • 6 oz de leche de almendras
  • 1 scoop Best Protein™ Chocolate Brownie
  • 2 Tbsp Torani Sugar-free Irish Cream Syrup
  • 2 medidas de espresso
  • Whipped topping (optional)

Instrucciones:

  1. In a blender, add all your ingredients and blend on high until you get a smooth, rich consistency.
  2. Pour into a coffee mug.
  3. Top with whipped topping (optional).

#4. GREEN BUBBLY

Green beer is a fun, clever gimmick, but let's be honest: no beverage is worth compromising your fitness goal. Substitute this bubbly, green drink instead.

Ingredientes:

Instrucciones:

  1. Pour eight ounces of carbonated water into a glass.
  2. Add one squeeze of each of the Liquid Water Enhancers.

Want more bright green recipe ideas to go with these St. Patrick’s Day drinks? Check out these Irish-Inspired Healthy Recipes, including green protein pancakes.

St. Patrick's Day sale